Follow Fernando Lachica

Skeletal Muscles

The great range and variety of functions served by skeletal muscles can be suggested by naming just four: the diaphragm, used in breathing; the muscles that make the eye wink; the deltoid muscle that gives the shoulder its shape; and the tongue.

Skin, Hair and Nails

Perhaps no other organ of the human body receives so much attention both from its owner and the eyes of others as the skin and its associated structures - hair and nails.

The Brain - Cerebrum

What we usually mean by "brain" is that part of the brain called the cerebrum. It is the cerebrum that permits us all our distinctly human activities - thinking, speaking, reading, writing.

Accidents

All children have accidents and injure themselves.

Phobias

If fears are often legitimate and usually outgrown through reassuring experiences, phobias are deep-seated unconquerable fears.

From the Author: Fernando Lachica

Thank you so much for visiting my health blog. In the upper menu, I linked my 20 blogs with different topics from recipes, foods, SEO, adsense, women, life and anything in between. Feel free to explore and learn.

Raising a healthy child is mom’s ultimate achievement. As a mom, you are constantly worried about your baby’s development; you would like them to experience new things, but you are also afraid of what these new things can bring. Thankfully, moms have the healthy pillars to help them as they raise their kids and navigate the world of motherhood. Interconnected with each other, these pillars are integral during the first steps of a baby’s development, making sure that they’re all set as moms nurture them. Cetaphil Baby advocates the Four Healthy Pillars: Healthy Food, Healthy Play, Healthy Sleep, and Healthy Skin. Each pillar is important for baby's health and development, and skin is such an important part of their overall health, because it will protect them throughout their life.
Cetaphil Baby offers moms the best way to give babies the right foundation for healthy skin by supporting its development as it matures from its earliest stages onward. Moms can find peace and assurance that they can keep their baby’s skin protected now and in the future.
Cetaphil Baby products are clinically proven to respect, maintain & improve the structure of even the most sensitive skin, supporting baby skin’s natural development. It has been tested and approved by experts because of its gentle, hypoallergenic formulation that contains skin-barrier building ingredients like glycerin and panthenol, and other natural ingredients like chamomile, shea butter, almond oil, aloe vera, and calendula to keep baby’s skin soft, smooth and protected. Cetaphil Baby offers even more gentle products suited for sensitive skin Cetaphil Baby currently has two ranges: the Classic Line and the newly launched Calendula range. Included in the Classic Line are: the Cetaphil Baby Gentle Wash & Shampoo, a tear-free 2-in-1 hair and body formula that gently cleanses your baby’s delicate skin and hair, leaving it soft and clean.
For those looking for moisturizing goodness, the Cetaphil Baby Moisturising Bath & Wash is enriched with ⅓ baby lotion to care for even the most delicate skin protecting it against dryness. The Cetaphil Baby Shampoo is a gentle caring formula enriched with chamomile to restore natural skin protection for a healthy scalp, while the Cetaphil Baby Gentle Cleansing Bar is ideal for teaching babies about hygiene as moms give them independence and the responsibility of caring for themselves with simple tasks like handwashing. The Cetaphil Baby Daily Lotion is enriched with shea butter that soothes, nourishes, and keeps the baby's skin hydrated for up to 24 hours.
The new Cetaphil Baby range contains calendula extract that has been used for many centuries due to its antibacterial and anti-inflammatory properties and includes Cetaphil Baby Wash and Shampoo, 2-in-1 formula that smoothens, softens, and improves skin texture. It is specifically designed to be used from head to toe daily. The Cetaphil Baby Daily Lotion with Organic Calendula is especially helpful for the skin barrier of sensitive skin, providing 24 hours of skin moisturization. Finally, for babies experiencing rough skin patches in cheeks, knees, elbow areas, or under those chubby folds, the best suited product is the Cetaphil Baby With Organic Calendula Advanced Protection Cream, which helps reduce the feeling of discomfort and irritation and provides long-lasting irritation for up to 24 hours.
To complement the existing lines, Cetaphil Baby also introduced its latest product: the Cetaphil Baby Gentle Wipes. This new product gently cleanses and moisturizes baby’s delicate skin and is made from 100% plant derived fabric. Made with natural ingredients like aloe vera and Vitamin E it helps prevent baby’s skin from drying out, making Cetaphil Baby Gentle Wipes ideal for face and body use of baby’s delicate skin.
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NOVUHAIRCelebrates 10.10

  #NovuhairVIPclub #Novuhair1010 #NovuhairCares


The NOVU VIP CLUB is designed to guide, inspire and take the journey together with its members a holistic approach in managing hair loss especially during this global health crisis. Supported by a pool of 10 VIP Coaches, the members are given the opportunity to engage directly with the experts and at the same time enjoy the exciting monthly perks.




The Philippines’ Health, Beauty & Wellness guru Ms. Cory Quirino joins NOVUHAIR®and completes the list of high-caliber professionals fromdifferent fields of expertise tagged “VIP Coaches”: Fanny Serrano(Salon & Beauty VIP Coach), Hon. Francisco “Isko Moreno” Domagoso(Leadership VIP Coach), Jim Saret(Fitness VIP Coach),Toni Saret(Fitness & Nutrition VIP Coach), Dr. Cecile Catapang(Aesthetic & Rejuvenation VIP Coach), Dr. Risa Caldoza-De Leon(Dermatology & Beauty VIP Coach), Dr. Harris Acero(Wellness & Nutrition VIP Coach), Alopecia Warrior Abby Asistio(Inspirational VIP Coach), Master Hans Cua (Feng Shui VIP Coach) and finally, the addition of Ms. Cory Quirino(Health, Beauty & Wellness VIP Coach).

Discover how to become an exclusive member and enjoy the monthly perks.

 

Find out more:https://bit.ly/2HFGNTM     #NovuhairVIPclub #Novuhair1010 #NovuhairCares





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NOVUHAIR® SUPPORTS

HEALTHY BITES FOR THE HAIR





NOVUHAIR®, the country’s leading natural hair loss solution supports the nation in highlighting the importance of healthy and balanced nutrition amidst the ongoing health crisis.


 



NOVUHAIR® partnered with Chefy Wifey’s Kitchen and cooked up something, literally. Consistent with the brand’s advocacy, the “Food for the Hair” mini-program shall offer four (4) video demo episodes on how to prepare practical, nutritious and easy-to-do meals at home, focusing on ingredients that support healthy hair and prevent hair loss.









The initial episode features VIP Nutrition Coach Michelle Co-Huertas’ Chicken Afritada with Boiled Egg, a Filipino staple recipe loaded with nutrients and vitamins essential in achieving the best hair growth goal.


 






Chefy Wifey’s Kitchen prepared with TLC 100 packs and donated them to the hospital medical staff of the Philippine General Hospital in the city of Manila.




 

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DITCH CHEMICAL ROMANCE FOR NATURAL LOVE THIS V-DAY WITH NOVUHAIR #Choosenatural #Novuhair #YouRaiseMeUp #NovuhairCares


Its Valentine’s month once again! A month full of seeking to perfectly express your love in beautiful and fabulous ways. This is because they want to ensure they're the apple of the eye of their special someone come the romantic occasion of the year that they will celebrate together.

So if you find yourself being whisked away to a charming place or have planned on a candle-lit dinner date with your beloved, you’ve got every reason to get all glammed up on Hearts Day! Why not? T’is a celebration of love after all.

Make a big impact by putting together a look that brings out the best in you. From your clothes and make-up to the tiny details that count, you have many options to get that stunning aura on V-Day.

Better start with the hair, which usually draws attention to a person. Per studies, a head full of hair indicates youth and health at its best. Power and stability, on the other hand, corresponds to a long, shiny tress. A bouncy bob means bubbly personality. Meanwhile, curly locks add to masculinity and femininity.

Gotta hair like them? Well, don’t lose hope if you ain’t have any. All you need is love. And what a better way if it comes out naturally in you. Taking good care of it should not be enforced, but rather a rewarding pamper for yourself. This applies, too, when choosing the right product for your mane.

Stay away from chemical-based ones. This is a “must”, especially when dealing with problems like shedding or thinning of the hair. Most of which contain parabens as preservative, according to aesthetics and rejuvenation expert Dr. Cecilia Catapang.

“Through the years, as you use chemical-based product, slowly and little by little, your body absorbs the parabens, which accumulate to significant levels, enough to induce what is called an estrogen sensitive breast cancer,” she says.

Synthetic haircare products have several adverse effects because they are drugs. What you don't know about them might hurt you. So avoid it the next time you go over the counter for your supplies or ditch what you’re using today for naturally-made products because they aid in stimulating hair growth while maintaining its natural water, shine and vibrancy.

Amid a glut of chemical-free hair solutions out there, Dr. Catapang recommends NOVUHAIR for its being natural and compliant to the ASEAN Cosmetic Directive, which means it doesn’t have paraben. In addition of its safety benefits, this topical scalp lotion specifically is the only hair growth product in the market containing 19 natural herbs, essential oils and co-factor nutrients working synergistically to help remedy hair problems from growth to vanishing.

NOVUHAIR helps rejuvenate, nourish and maintain moisture in the scalp and improve the overall appearance of the tress. Lastly, it’s more effective and safe solution to help remedy hair loss and promote hair growth.

Sounds like it’s time to shift to “nature’s answer to hair loss”, ladies and gentlemen. It’s time to start loving again your hair with NOVUHAIR to enhance or bring back the old “crowning glory” to look your best in front of your dearest, or turning the head of a potential mate on you this V-Day. Let the love begin!
Discover more ideas on how to embark on a wellness journey at www.coryquirino.com.



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THE DANGERS OF SIDE EFFECTS PRESENTED AS MAIN EFFECTS #Novuhair #ChooseNatural

In the medical world, proper use of words is highly called for because a simple mistake could complicate things usually unwanted for the patients. Because this field has full of jargons that mostly are too technical to not easily be sifted and digested by the general public, putting them in a layman’s term is indeed helpful.

A good example of which are the words “side effect” and “main effect”. These, are more often than not, interchanged or used instead of the other. Doing so is not just wrong but also dangerous to the people’s health.

A side effect of any substance pertains to the result beyond the main or primary action that is intended by the physician giving drug prescription. The doctor, likewise, foresees this extra consequence.

For instance, the patient might not be conscious of the side effect of unwanted hair growth elsewhere on the body while using vasodilator drug called Minoxidil to treat hypertension. The physician, nevertheless, is very well aware about it, as well as other implications, such as burning or irritation of the eye, itching, and redness or irritation at the treated area. By and large, doctors suggest that patients should ignore the side effects unless serious and often alert the sick persons about their likelihood.

But not all the side effects are boon. They are bane, too, hence, they are often used as a therapeutic benefit in the pharmaceutical industry. Like the Minoxidil which, initially was developed to treat high blood pressure. People taking it reported an unusual side effect: Hair began to grow on various parts of their bodies. In this case, the downside of the drug is controlled and employed for a beneficial and therapeutic effect judiciously. It is noted that the Food and Drug Administration (FDA) approved prescription of two percent (2%) Minoxidil topical solution for hair loss in men in 1988 and for women in 1992.

An adverse effect, on the other hand, is identified as an outcome wherein the reaction occurs over and beyond the main and wanted action of a medicine. Both the physician and the patient don’t know about it as a consequence of taking such treatment. It can happen simply due to incorrect dosage. Undesirably, this is very harmful as it can exacerbate the prognosis of the disease. Occasionally, if the adverse effect is too serious, there might be a need for hospitalization.

Just like the Sildenafil Citrate— a medication used to treat erectile dysfunction and pulmonary arterial hypertension. Its most common adverse reactions (≥ 2%) include headache, flushing, dyspepsia, abnormal vision, nasal congestion, back pain, myalgia, nausea, dizziness and rash. Patients should seek emergency treatment if an erection lasts over four hours. Patients should stop Sildenafil Citrate and seek medical care if a sudden decrease or loss of hearing and also that of vision in one or both eyes.

Since side effects paired with adverse effects can be fatal and need to be reversed or given antidote immediately, a very extra cautious effort not to interchange them with the main effects in the prescription process must be always observed. After all, it’s the lives of patients at stake here.

It’s ironic to note that people who seek treatments for their ailments or to prolong their lives become sicker or morbidly end up six feet underground simply because of such medical error. So, it’s still best to deal with health conditions like hair loss the natural way, especially with NOVUHAIR that offers the safe and natural effects.

With 19 natural ingredients—mostly standardized herbal extracts, essential oils and co-factor nutrients—it does not only help prevent the hair loss malady, but also aid in stimulating growth of the “crowning glory.” Set aside those chemical-based topical scalp solutions out there. Choose natural, choose NOVUHAR!

NOVUHAIR is available at Mercury Drug and other leading drugstores nationwide. For more information visit www.novuhair.com, like the brand’s official Facebook Page, Novuhair Official, and follow on Twitter at @NovuhairNatural. You may also call NOVUHAIR hotlines at 4136570 and 09228830575 and order online through lazada.com.ph and regaloservice.com.


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Imagine working in a world where time seems to just past by and where almost everything changes instantly. Think of having to keep up with an environment where it costs a lot to stop or even slow down for a while. Sound taxing, right? What more of prioritizing the welfare of everybody in the household on top of it all.

But every head of the family doesn’t mind about it. Fathers are said to be the pillars of our homes. They toil sun up to sun down to give our needs and desires.

Some of them go abroad with tears in their eyes because they will be physically separated from their families. However, there is a certain joy in their hearts knowing that they will be able to provide for their loved ones back home.

To honor these gallant paternal men and let them feel how extraordinary they are and important their sacrifices are for their families, Father’s Day has been a yearly universal event. As we mark again this special occasion on Sunday, June 18, 2017, our applause and recognition will never be enough to show them how grateful we are to have them in our lives.

Our dads, together with our moms, take good care of us the moment we’re born. They are the ones who provide everything we need for our everyday lives. From infancy up to adulthood, they feed and clothe us.

As we take our initial baby steps, our patriarchs guide and lead us in the right direction. When we stumble and fall, they assist us to rise and move on. In times of danger or any threat, they shield us from any harm.

All of these, they do out of unconditional love. Their selflessness, though, has its own toll. Working tirelessly could lead to high levels of stress constantly and problems not only mentally, but physically, too. So better watch out for the signs.

Has tatay been constantly complaining about losing strands and strands of his hair every day? Or maybe has he been searching for a way on how to get them to grow back?

According to the hair loss statistics conducted by Statistic Brain in the year 2016, 40 percent of men experience noticeable mane vanishing as early as age 35. And as per the American Hair Loss Association, there are a couple of different factors that cause excessive hair fall, one being extreme degree of stress.

Nutramedica Inc. introduced a revolutionary product that aims to address this problem: NOVUHAIR, nature’s answer to hair loss. Being the only topical scalp lotion in the country that is made from 19 natural herbs, essential oils and co-factor nutrients all working synergistically, it’s perfect for all the heads of the family out there, be they biological or not.

NOVUHAIR is proven effective and safe to help prevent and stop the progression of hair loss and, at the same time, help promote locks’ growth. Simply spray a liberal amount of NOVUHAIR topical scalp lotion onto the scalp and massage for 5-10 minutes. Voila, it penetrates deeply into the roots, which helps rejuvenate, nourish and maintain the natural moisture of the hair.

Still have no idea on what to give him on his big day? Well, NOVUHAIR might not be the most expensive gift to impress him, but the most valuable present he could ever have. This nature’s answer to hair loss provides him the chance to be ahead already in preventing his “crowning glory” from receding in the near future.

So, head on to all leading stores nationwide and get a dose of this breakthrough product. NOVUHAIR is also available in shampoo and conditioner formats to further complement the benefits of NOVUHAIR topical scalp lotion. NOVUHAIR is available at Mercury Drug and other leading drugstores nationwide. You may also order NOVUHAIR online at www.lazada.com.ph. For inquiries, you may call 413-6570 or 0922-8830575, and visit www.novuhair.com.


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