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Skeletal Muscles

The great range and variety of functions served by skeletal muscles can be suggested by naming just four: the diaphragm, used in breathing; the muscles that make the eye wink; the deltoid muscle that gives the shoulder its shape; and the tongue.

Skin, Hair and Nails

Perhaps no other organ of the human body receives so much attention both from its owner and the eyes of others as the skin and its associated structures - hair and nails.

The Brain - Cerebrum

What we usually mean by "brain" is that part of the brain called the cerebrum. It is the cerebrum that permits us all our distinctly human activities - thinking, speaking, reading, writing.


All children have accidents and injure themselves.


If fears are often legitimate and usually outgrown through reassuring experiences, phobias are deep-seated unconquerable fears.

From the Author: Fernando Lachica

Thank you so much for visiting my health blog. In the upper menu, I linked my 20 blogs with different topics from recipes, foods, SEO, adsense, women, life and anything in between. Feel free to explore and learn.

Mega C Vitamin C: Make The BIG Switch To Boost Your Immunity #HealthZone #MegaCVitaminC

Vitamins are essential for proper body function. If you do not get enough of the essential vitamins you need, several problems can occur, from bone loss to headaches. So, the question you need to ask yourself is: Are you getting enough of the vitamins you need?

You need lots of vitamins, and all are going to strengthen your body in various ways. Let's take a look at vitamin C, for example.

Vitamin C is a very important vitamin. Vitamin C is an essential vitamin to get enough of if you want to keep your immune system functioning and for keeping your connective tissue healthy. Vitamin C is a great vitamin to get enough of if you want to slow down the aging process. Mega C is one of those Vitamin C products who can stop many illnesses to occur.

If you get enough Mega C Vitamin C in your diet every day, it will help to keep away the wrinkles by keeping the connective tissue under the skin strong and healthy. Not to mention that Mega C Vitamin C is a strong antioxidant, and is often used in large doses to treat patients with cancer and other chronic diseases.

Something to consider with vitamin C is that our bodies don't store it very well and we can't make it, so we must get all of our vitamin C from our diets. Eating a healthy diet chock full of fresh fruits and vegetables, we will get plenty of vitamin C. However, not everyone eats fruits and vegetables in the quantities needed to get enough Vitamin C. Many can't get their children to eat enough fruits and vegetables. So what is an alternative solution?

More and more Filipinos are using Mega C Vitamin C to boost immunity while doing their daily undertaking especially children.

Here are 12 Reasons to Switch to Mega C

(1) Mega C is non-acidic and has a pH range of 7.5 to 7.8 and it can be taken as much as preferred without the negative effects of other highly acidic Vitamin C tablets.

(2) It helps fight stress by boosting your immune system to help prevent you from flu, cough, bronchitis, respiratory problems and other viral and bacterial infections.

(3)It protects your cardiovascular system, particularly your heart from bad cholesterol.

(4) It protects the body from carcinogens found in processed meats by blocking the reaction between nitrates and proteins.

(5) Its direct effect on collagen has shown that it has the capacity to mend skin and bone injuries, and improve the quality of life of those who are suffering from disorders like multiple sclerosis and spondylitis.

(6) It helps reduce the insulin requirement of those suffering from Type 1 diabetes, multiple sclerosis and spondylitis.

(7) Its antihistamine function helps fight all forms of allergies, multiple sclerosis and spondylitis.

(8) It enhances sexual performance by making the endurance glands perform at its peak level.

(9) Its antioxidant properties prevent the weakening of the sperm cells.

(10) It helps whiten your skin.

(11) It prevents constipation and reduces the size of hemorrhoids.

(12) It uses vegetable capsule, which are all natural and retain all the advantages of standard two-piece capsules.

While nothing can completely replace the value of eating fresh fruits and vegetables in your daily diet, there are things you can do to fill in the gaps. Mega C Vitamin C has 5 to 9 daily servings of fresh fruits and vegetables for the nutrients they contain and for general health.

Mega C Vitamin C is available in all Mercury Drug Stores and all leading drugstores nationwide.

For more information, please visit Mega C Health Ventures, Inc. Official Website:

Website: Mega C Health Ventures, Inc. Official Website

Facebook: Mega C Vitamin C Facebook Community

Twitter: Mega C Vitamin C Twitter@MegaCVitaminC

Now...Make The BIG Switch To Mega C Vitamin C It Boost Your Immunity


John Dugan Man1 Health and Go Articles

Bedroom Positions for a Bent Male Organ - Making the Most of the Curve #HealthZone

A curved or bent male organ is common in many men, and most of them require no specialized bedroom positions in order to facilitate the manner in which their tool manifests its individuality. Still, some men, including those with more severe cases of Peyronie's disease, on occasion do encounter partners whose welcoming orifices may not accommodate the equipment in question without some special maneuvering. Practicing appropriate organ care in the placement of the member in these instances is necessary in order to avoid both discomfort for the partner and injury to the organ during thrusting.


Although hard statistics are difficult to come by, it's clear that a great many men possess a tool that opts to avoid the straight-line look for a more distinctive, curved appearance. The curvature can be to the left or right, or it can curve upward or downward; there's nothing inherently wrong with any of this. Only when the bent organ has a curvature that creates challenges to sensual satisfaction is there any need to consider which positions are most suitable.

It's also important for a man to remember that, just as every organ is different, so is every point of entry for every partner. For some partners, any position may work out fine, while others may benefit from exploring new options.

Finally, men who feel self-conscious about having a bent organ should remember that many women prefer a curved organ to a straight one: although not backed up with research data, there have been suggestions that some curvature can provide women with greater stimulation.

Suggested positions

Again, every person is different, so finding the best position may require a bit of trial and error; however, below are a few suggested positions that many men with member curvature may wish to explore.

- For an upward curving organ: The missionary position is often a good one for those whose organ curves upward: both the man and the woman have a fairly good degree of control here, so that they can both arrange the angle and depth of entry for maximum comfort. A standing position is also often a good option, provided that the relative heights of the participants make this viable.

- For a downward curving organ: Men whose manhood points downward may do better in positions in which the woman has more control. "Woman on top" positions allow for this; an especially good option to explore is one in which the man lies on his back, legs spread and knees bent, and the woman sits upon his male organ, but facing away from him. This often provides better accommodation for the downward curvature.

- For a left- or right-curving organ: Side bedroom positions are often best for a organ that bends to the left or right. There are various "spooning" techniques which can be explored: these involve the woman lying on her side, with her back to the man. The man may simply raise the woman's legs enough to slide into her or he may lift one of her legs and re-position himself by moving one of his legs over hers or raising his torso. There's a great variety to be found in side bedroom positions.

Finding the proper position can be a fun and arousing way of getting to know a new partner. It's important, of course, that a man keeps his male organ in proper health for these encounters; using a top notch male organ health cream (health professionals recommend Man 1 Man Oil) is therefore essential. A cream that includes a powerful antioxidant like alpha lipoic acid can help the organ skin avoid that unattractive dry, wrinkled look that some tools develop. Also, sometimes organ curvature may be related to the build-up of scar tissue, which decreases vital organ sensitivity; using a cream that contains acetyl L carnitine, which is neuro-protective and helps protect against peripheral nerve damage, can help restore lost sensation in the tool.